Biotin is particularly important for the synthesis of keratin, the primary protein that forms the structure of hair, skin, ...

Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on the first product you see if you've noticed changes to your hair such as ...

Almonds and walnuts emerge as nutritional champions for hair health. Almonds boast vitamin E and biotin for strength, while ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

another review found that Viviscal’s benefits may taper off after 12 weeks, requiring consistent use to maintain results. In addition to its unique marine ingredients, Viviscal includes biotin ...

Bell peppers offer a wealth of vitamins and antioxidants. They come in various colors, each with unique benefits. Red bell ...

The quest for healthier hair continues driving innovation in hair care products. This year's top hair growth oils combine ...

Dogs can eat some "human foods," but it's hard to keep track of what your pet can and cannot consume. Know your dog can have eggs.

A new study has found increased water consumption wasn't just linked with greater weight loss, it also showed benefits ...

“Shiny, strong hair comes from a blend of nutrients that support not just the hair but also your overall wellbeing,” says Tudor. Alongside the experts’ favourite, biotin, Tudor extols the benefits of ...

Sipping on a glass of warm water with some salt can do a lot more than just help you fight colds and allergies. The benefits of drinking salt water are immense. We all need a small amount of sodium or ...