Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

HALLOWELL — Mayor George Lapointe looked up, red-faced and sweating, having just stacked a pink Adirondack chair on top of a green one in the back of the Second Street fire station.

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. Migraine is a neurological condition that can cause painful episodes of ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

This is why including collagen supplements in your diet is essential. These dietary supplements offer a simple and effective way to replenish the collagen that our bodies lose over time.

Despite the wide array of foods that provide potassium, some individuals, particularly those with certain health conditions, might need to increase their intake with the help of supplements.

The will of John F. Hendrickson, whose property near Long Lake is among the most desired private holdings in the Adirondack Park, reveals he’s letting his older brother figure out what to do ...

Some supplements are sold as appetite suppressants, but they haven't been reviewed or approved by the FDA. Appetite suppressants can help you feel fuller after a meal, so you don't feel the need ...

Natural supplements like berberine, flaxseed, omega-3 fatty acids, and psyllium can also lower cholesterol. Cholesterol is a fat-like substance in every cell vital for your body to function properly.