While I do my best to work through my inventory to prevent food waste, I must admit, there are still casualties. It’s always ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Get it: Newcomer Hi Fi Brew Lounge, 103 S. 11th St., West Des Moines, took over the former Fox Brewing in Valley Junction, ...

Tick tock, tick tock. That’s not just your grandpa’s old clock; it’s also a reminder from your body that time is marching on.

From Uptown to South Shore, our list of best bites will take you on a journey through neighborhoods and cuisines. Bonus: Many ...

Plus, you can easily eat more protein without giving up or restricting your favorite foods—a feature I love to see as a registered dietitian. If you're unsure how to add more protein to your diet, ...

I starred in one of the nation's favorite Christmas films and even won an Oscar - but I ended up broke ...

These studies also suggest eating your last meal within two hours of bedtime and avoiding snacking before bed to support weight loss further. If you're ready to dig into the recipe (pun intended), ...

With this in mind, read on for Dr O'Sullivan' tips for the best food to eat before ... way to rehydrate." Alongside fruits, opting for a meal full of vegetables (think: spinach, kale, sweet ...

The NHS shares that "eating a healthy, balanced diet is an important part of maintaining good health and can help you feel your best." They also state: "The key to a healthy diet is to eat the ...

More than half the people surveyed – 54% – said the proper way to eat a candy cane is to start with the straight end first. But 30% of those surveyed said eating from the curved end first is ...