As a dietitian, some of the best things I got at Trader Joe's this year include the organic toasted-sesame dressing and ...

How to eat out and not gain weight: A nutritionist suggests ways to avoid gaining kilos while enjoying a restaurant meal. It's pretty simple, but does it work? Dining out is fun, but it can also ...

Then I could trick my friends into eating this wonderful stringy lump of ... Simba chowed down on worms while singing Hakuna Matata, but I have a way better idea. Why not make a wormy macaroon?

Chances are you're eating way too ... for 10 to 12 minutes. Kale is a naturally low-salt superfood, with 11 mg of sodium per cup, and generous doses of beta-carotene, vitamins C and K, and calcium, ...

Good foods to eat for breakfast ... an excellent way to hydrate in the morning. One slice contains about 9.2 ounces of water. Watermelon and watermelon juice are also among the best sources ...

The best way to supplement your diet with antioxidants is to eat plenty of colorful fruits and vegetables ... and the antibodies triggered by it may attack both the gut and the thyroid. Kale, ...