A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

When it comes to home fitness, rowing machines are often overlooked in favor of treadmills or stationary bikes. But they are ...

Best overall: Concept2 RowErg - See at Amazon ... Experience: Since a row machine delivers a full-body workout, you want one that won't feel like some sort of grueling game of tug of war.

From rowing machines to strength training devices, we found the best brands to take your home workout routine up a notch ...

A trainer reveals the secrets to building strength and his #1 best three-day workout plan to improve your overall strength.

Best fitness machine brands to kit out your home with a top exercise setup - Whether it is to build strength, boost your ...

Rowers engage all major muscle groups in your body, including your core ... But this raises the question: Which rowing machine is best for you? Our expert fitness reviewers tried and tested ...

now might be a good time to treat yourself to one of the best exercise machines. In order to reduce body mass, you need to be in a caloric deficit where you burn more calories than you use.

Here are the best options you can ... home gym for a low-impact cardio workout that burns calories without being too harsh on your joints. With an elliptical machine and the recommended 150 ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, ...