Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Free, and able to be completed at home without any bright lights or blaring music, the best YouTube workouts put all the ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...

As Maine-based yoga teacher Katherine Englishman says, it’s less about the gear itself, and more about what helps them find and stay in their flow best ... If they’re a beginner, things ...

From hot yoga to vinyasa flow, hatha to yoga lates, they swapped out their standard mat for a whole raft of options, to find the best ones to ... pieces of home-gym equipment.

Raise your hand if you’ve ever started a gym membership with the best intentions … only to bail after a ... If you're serious about yoga but don’t want to leave your living room, Glo is a superb ...

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced yoga and audio classes.

Beginners who are starting their fitness journey often find it difficult and confusing to choose a form of exercise. While there are several options you can choose from, yoga is an easy and ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

The best telescopes for beginners are a great place to start your astronomy journey. Get your new kit set up before Mars reaches opposition in January. The best telescopes for beginners are a ...