New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and ...

The Apple Watch Series 10 keeps randomly failing to register heart rate readings during workouts. This makes me question the ...

What Olympic Gymnast Laurie Hernandez Can’t Live Without ...

F inding the perfect gift for the fitness enthusiast in your life can be a workout in itself. What do you get someone who’s ...

Black Friday may have come and gone, but the best deals live to see another day — and that day is Cyber Monday. All of the ...

These fitness stocking stuffers (like energy drinks, water bottles and wireless earbuds) all clock in at less than $30.

A personal trainer outlines the benefits of strength training and his top five total-body strength workouts to lose 10 pounds ...

Laura Rutledge is ready to sweat in her two-piece workout gear. In a new social media post the Monday Night Football reporter ...

The size also is down to a much larger battery. The Roam boasted a claimed 17 hours of battery, while the Ace can apparently keep on truckin’ for a full 30+ hours. Naturally this larger battery makes ...

Do not let the winter chill hold you down. These top activewear brands have covered you with their winter workout clothing ...

I recommend walking at a gentle pace for a few minutes or longer if you have time. This will help warm your joints and ...