A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Learn more Mastering the art of working out at home without ... of home workouts aside, there are a few fundamental reasons why people may supplement their at-home fitness with a few group classes ...

Mastering the art of working out at home without ... exercise after an injury, in the throws of post-partum recovery while juggling young kids at home, or travelling far away from your regular gym ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Other things to consider are if you prefer live streaming or On Demand workouts.

Plus, if you have limited mobility, you can build muscle without putting too much ... will offer a functional, safe chair workout experience. The best chairs to use for exercise are sturdy enough ...

while Fiit offers access to all group classes without charge. But if these aren't quite right for you, we've rounded up the best workout apps for a range of training styles and budgets to get you ...