Essentially, a kettlebell is a weight shaped like a ball with a handle. “The best kettlebell workouts typically focus on functional movements that engage multiple muscle groups and improve overall ...

Us Weekly picks our favorite albums of the year, including Beyonce’s ‘Cowboy Carter’ and Taylor Swift’s ‘The Tortured Poets ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...

Hiking is a popular outdoor activity that requires proper gear to ensure a safe and enjoyable experience. If you have a ...

Short bursts of exercise throughout the day may reduce the risk of heart disease by 50%, a new study finds. Experts explain ...

For quality workout clothes that are also comfortable enough to lounge in, Vuori has you covered. Take up to 60 percent off dozens of styles while supplies last. Uniqlo consistently offers high ...

Shopping for a fitness enthusiast this holiday season? Look no further than Under Armour, the athletic apparel brand that ...

Every year, publishers big and small devote time and resources to searching out lost classics, out-of-print gems, and ...

If you're looking to really splash out and treat him to something that can build out a home gym, Les Mill's Barbell Set is the perfect piece. It comes with a bar and weights to match, with a max load ...

Old Navy has become a major player in the apparel space. The retailer opened its first store in 1994 to massive success. The company's core mission statement: Sell "fabulous, affordable" fashion ...