Essentially, a kettlebell is a weight shaped like a ball with a handle. “The best kettlebell workouts typically focus on functional movements that engage multiple muscle groups and improve overall ...

Us Weekly picks our favorite albums of the year, including Beyonce’s ‘Cowboy Carter’ and Taylor Swift’s ‘The Tortured Poets ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

Introduction: The Art of Radiance in Miami Living in a city as vibrant and sun-soaked as Miami demands a certain level of ...

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...

The Aussie actor has made a name for himself playing complex, morally dubious characters. As he tells MH, he’s not one to ...

Fitness Director Andrew Tracey's upper body barbell blaster, for example, is perfect. A ten-to-one ladder that only requires a barbell, it's ideal for days when you don't have long to train, or for ...

Hiking is a popular outdoor activity that requires proper gear to ensure a safe and enjoyable experience. If you have a ...

We tested 29 jackets to find the warmest and most packable down options for any adventure. If you’re going to be spending any ...

Barefoot shoes have become popular for working out in thanks to their zero heel-to-toe drop for stability, a wide toe box for ...

Short bursts of exercise throughout the day may reduce the risk of heart disease by 50%, a new study finds. Experts explain ...