Rain, snow, sleet, or shine, there always seem to be folks out on Kelly Drive. It was no different on Tuesday when people ...

Getting ready to hit the pavement? Whether you’re just beginning your running journey or have grand plans to complete that ...

If the post-holiday season has left you feeling sluggish and your clothes a little snugger, jogging could be your ticket to ...

Here are some of the best running belts that stay in place and don’t cause any irritation, so you can bring along all your ...

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding journey with style and performance ...

Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...

For those looking to set up a small home gym, treadmills come first. The first thing that people want to know is what are the ...

From boosted metabolism to improved mental health, experts explain why running in winter could be the secret to reaching your ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...

Learn how to fuel everything from long runs to interval sessions, so you’re ready to handle any (and all) kilometres.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...