New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

New research published in Menopause, the journal of The Menopause Society, found a possible link between severe menopause ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

Perlmutter Cancer Center at NYU Langone was 1 of 3 sites to take part in the Association of Cancer Care Centers quality ...

Studies have shown that wearing a weighted vest during exercise can increase bone density I’m turning 47 this month so ...

In October 2024, Gloria sparked concern on Loose Women as she displayed a significant amount of weight loss. Her return came after a period of absence due to the devastating passing of her husband ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...