IF there is anything worse than a New Year’s Day hangover, it is that you KNOW you have it coming and will be HELPLESS to avoid it. Yet again. Now there is a word for this fear: HANGXIETY. So, ...

The jury is still out on whether it uses real peach or flavorings alone. Regardless, a peach juice blend is easily one of the ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

A classic cocktail that features grapefruit soda, use our expert's advice when selecting the right tequila for crafting an ...

When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...

A faster metabolism increases energy expenditure, which is essential for weight loss, states a study, published in the ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

Apple cider vinegar, also known as ACV is the best belly fat cutter drink that can help you shed kilos in no time. This drink ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Salads for dinner are often seen as the ultimate healthy choice, perfect for weight control, better digestion, and balanced ...

FORMER Love Island star Gabby Allen has shared eye-popping pictures of her impressive body and mind makeover. Blonde bombshell Gabby, who found fame in the villa in 2017, told followers about her ...

Winter cravings can make weight loss feel even harder, but the right foods can make all the difference. These 11 winter foods ...