Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

In this article, we’ve rounded up the best collagen supplements for menopause. Whether you’re looking for a powder, capsule, or liquid supplement, we’ve got you covered. We’ve been using ...

Overall, choosing the best magnesium supplement for menopause ... Taking magnesium supplements during menopause can help manage symptoms such as hot flashes, night sweats, mood swings, and insomnia.

Thus, it’s best to choose supplements that have been tested for ... with the decline in estrogen production that occurs with menopause. The decline in estrogen from menopause may increase ...

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So many conflicting opinions, waves of scientific data and individual responses to the condition, I didn't know what was coming. Who even knew, as a young woman, that finding the best lubricants for ...

Menopause doesn't have to be a miserable experience. We sat down with a medical expert to learn how to best embrace menopause ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

which has been praised for it's ability to improve menopause symptoms. The Super Elixir works to replenish essential ...