Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

As women, we deserve supplements with ingredients best suited to empower our health and wellness, without exception. That’s why their menopause supplements for women are completely non-GMO and ...

Some herbs and supplements, such as black cohosh and ... and bone structure in menopausal women. However, more high quality research is needed to verify these findings. A 2024 study found that ...

Collagen is a pivotal protein that offers structure to our skin, bones, and joints. As we age, our body naturally decreases the production of collagen, leading to aging indications such as ...

Who even knew, as a young woman, that finding the best lubricants for menopause dryness was going to be super-important? Including daily use as a personal moisturizer and for sex during menopause, for ...

While creatine supplements are not gender-specific, they have been linked to improvements for women specifically in the following areas, both before and after menopause: There is no research ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

Women's health has been a recurring focus ... Who even knew, as a young woman, that finding the best lubricants for menopause dryness was going to be super-important? Including daily use as ...

Menopause doesn't have to be a miserable experience. We sat down with a medical expert to learn how to best embrace menopause ...