Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Short, dark days may leave you prone to vitamin D deficiency and seasonal affective disorder. If your doctor determines you ...

Supplements that increase serotonin levels shouldn't be taken with SSRIs or SNRIs due to the risk of serotonin syndrome. A few of these supplements include the following: Anxiety and depression are ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

They concluded that those who responded the best were also those with higher ... The team said that further studies on the links between vitamin B12 and depression were needed.

The majority of menopausal women are deficient. Experts weigh in on the benefits of taking a vitamin D supplement in ...

We spent hours researching and testing various vitamin B complex supplements to identify the best options on the market. In the following sections, we’ll share our top picks and provide a ...

After researching and testing the formulas ourselves, plus consulting a dermatologist, we’ve narrowed down the best vitamin C serums for every skin type and budget. Our overall winner is the ...

These packs are packed with diverse vitamins and minerals, specifically designed to cater to the individual needs of women. When looking for the best vitamin packs for women, it’s essential to ...

12, 2022 — An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive symptoms in adults with depression. Conducted by an international team of researchers ...

Research also indicates that the best fish to eat is one that is freshly ... Omega-3 fatty acids and vitamins found in fish ...

A study by scientists from Rutgers University and Columbia University has found that adults with depression who started ...