Supplements that increase serotonin levels shouldn't be taken with SSRIs or SNRIs due to the risk of serotonin syndrome. A few of these supplements include the following: Anxiety and depression are ...

Another study, published in the journal Depression and Anxiety, analyzed data from more than 7,500 people and found that ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

By the end of this article, you will have a clear understanding of which ashwagandha supplement is the best choice for your anxiety needs. We understand how overwhelming it can be to choose the ...

Being a natural substitute for conventional anxiety drugs, which may carry unwanted side effects, mushroom supplements emerge as a worthy option. When looking for the best mushroom supplement for ...

In this article, you’ll find our picks for the best CBD gummies for anxiety — all vetted by our team of experts. We also asked editors who experience anxiety to test the gummies and provide ...

Some research suggests that magnesium supplements may also help treat symptoms of anxiety and depression, which may improve symptoms of brain fog related to these common mental health conditions.

Brain fog can significantly impact daily life, but the right nutritional interventions can help improve mental clarity and ...

Some have suggested combining GABA and L-theanine, two supplements marketed for stress and anxiety management, may offer a stronger calming effect. L-theanine, in doses ranging from 200 to 400 mg per ...