Yahoo2 天
How vitamin D may help reduce the symptoms of seasonal affective disorder and depression
Another study, published in the journal Depression and Anxiety, analyzed data from more than 7,500 people and found that ...
Do you need to take magnesium supplements?
The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...
bodyandsoul.com.au3 天
5 foods that trigger anxiety, according to a nutritional psychiatrist
The food we eat affects our mood and energy throughout the day, but it can also impact our mental health. Struggling to ...