There are many different types of allergy nasal sprays available on the market, including antihistamine sprays, steroid sprays, and saline sprays. When choosing the best allergy nasal spray ...
You can rinse your sinuses with the following tool easily found at drugstores: A neti pot (a teapot-looking device with a nasal spout ... the cloth cools), This is best done lying down, allowing ...
Put the tip of the rinse bottle into your nostril, aiming it toward the top of your head. Gently squeeze the bottle to flush out your nose. The fluid will circulate in and out of your sinus ...