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Protein, fibre, antioxidants, and vital minerals are just a few of the many health advantages that dried fruits like EAT ...

People who walk 10,000 steps every day have the best chance of not becoming overweight – or ... at least one meal a day with ...

The Pacer is the entry-level running watch made by Finnish brand Polar but it offers just the right amount of features for ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Finding the perfect low-carb dinner recipes for weight loss can make your evenings both satisfying and guilt-free. Whether you're craving something hearty ...

After the Nuggets fell to the league-worst Washington Wizards on Saturday night — in a game where Jokic put on a masterclass ...

By incorporating $79 Glow Shakes into their daily routines they not only witnessed significant weight loss — 590kg in total ...

Given that most Brits go to sleep between 9pm and 11pm, the health expert recommends avoiding the five items during these ...

TYSON FURY insists he won’t make the mistake of trying to outbox Oleksandr Usyk in their crunch rematch. The Wythenshawe ...

When it comes to cinema, 2024 was a year of toilets, tennis and trash heaps; sand, sadness and Saoirses. From ‘Poor Things’ ...

Eating spinach for weight loss is a good option as it contains several important nutrients. Know how to include it in your ...