"Use an over-the-counter isotonic saline spray 1-2 times per nostril, up to 3-4 times daily," Dr ... "For more localized ...

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Rinsing your child’s nose with saline can help keep their nasal passages open by clearing out thick or dried mucus. It can help relieve symptoms of allergies, sinus infections, or colds.

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Use a nasal saline spray. It’s salt water ... But talk to their doctor about the best choices. When an infant has congestion, you can try suctioning out mucus with a bulb syringe.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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Post-nasal drip, also called upper airway cough syndrome (UACS), is a common disorder. It can be caused by colds, allergies, gastroesophageal reflux disease (GERD), and other conditions. It occurs ...