Standout Tech. From wireless headphones to high reality glasses that allows you to see notifications in real time, Tech Talk ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

If you're struggling to get a good night's sleep, you might want to think about the foods you're eating before bed ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Find High Protein Fruits Latest News, Videos & Pictures on High Protein Fruits and see latest updates, news, information from NDTV.COM. Explore more on High Protein Fruits.

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

Unless you have no TV or Internet, you’ve likely heard of the GLP-1 craze – glossy commercials and ads featuring people ...

Protein needs vary based on many factors, including age, gender, and activity level. However, the general minimum recommendation is 50 grams of protein per day. If you’re young and active, this jumps ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...