Proper supplementation works best alongside healthy lifestyle choices. Regular physical activity, adequate hydration, and a nutrient-rich diet enhance the benefits of prenatal vitamins.

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In pregnancy, women are recommended to take prenatal vitamins to ensure the body gets the right amount of folate, Omega-3 oils, and choline, among other vitamins like iron, vitamin D, and calcium.

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Clinical Trial Data Suggests Prenatal Vitamin D Reduces a Child's Risk of Asthma Nov. 9, 2023 — A review of 15 years' worth of data found that vitamin D supplementation during pregnancy was ...

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