We can be the best versions of ourselves when we have meaningful connections. We can nurture long-lasting friendships and reflect on our positive tribe by using powerful affirmations. The best ...

Want to cultivate an affirmation that can improve your confidence, resilience, and well-being? Find out which one and how it ...

Here are some positive affirmations for all zodiacs to make in 2025 that might help set realistic goals for the new year.

Affirmations are more than merely declarations; They are the seeds of transformation; Affirmations have the power to bloom ...

These affirmations serve as powerful tools in building self-esteem and emotional strength, particularly during challenging moments. When combined with genuine support and understanding ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Author Preston Mitchum joins us with a look at his Positive Vibes series which now includes a children's book that shows kids ...

MRI data supports this theory, with evidence showing that certain neural pathways are increased when affirmations are practiced (Cascio et al, 2016). So, what are positive affirmations exactly?