Chicago Bears rookie quarterback Caleb Williams shared how he attempts to stay positive amid an eight-game losing streak and ...

Less than a month ago, the ending to the Chicago Bears’ 23-20 loss to the Detroit Lions sparked unprecedented change within ...

You're valid! The post 35 Affirmations If You’re Feeling Anxious About Your New Year’s Resolutions first appeared on Her ...

Dr. Richard Bridgewater had special words for baby Giannis' first day on Earth! I Know I Shouldn't Laugh But These 60 ...

MRI data supports this theory, with evidence showing that certain neural pathways are increased when affirmations are practiced (Cascio et al, 2016). So, what are positive affirmations exactly?

Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence, self-esteem, perseverance, among others. Research (e.g., Farrell Sox, ...

"I am capable of achieving great results." ...

It helps children believe in themselves, overcome challenges and look at life with a positive attitude. Affirmations are a strong tool for building self-esteem. These simple, positive remarks can ...

Author Preston Mitchum joins us with a look at his Positive Vibes series which now includes a children's book that shows kids ...