In this guide, we will introduce some of the best CBD products and brands ... While traditional medication can be an option, ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

We consulted with ophthalmologists and optometrists to learn more about the best over-the-counter eye drops. Below are their favorite preservative-free eye drops, artificial tears, lubricating eye ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Anxiety is an unwelcome companion many of us ... is a simple yet powerful yoga practice for stress relief. While not widely offered in classes, it has been introduced in one-on-one sessions ...

Sadly, insomnia or a general lack of sleep tends to have a compound effect. Not sleeping enough often makes problems ...

A recent Consumer Reports Best Buy Drug survey found that failing to fill a prescription is a common way consumers try to save, along with taking a drug that's expired, or skipping a dose. But the ...