These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

“Menstrual cups are a really clear winner,” said Pippa Notten, a sustainability consultant who analyzed the environmental ...

Chamomile tea comes in several varieties, with German and Roman chamomile being the most common. When choosing between the ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

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Transcranial magnetic stimulation for alcohol use disorders is under investigation. Research to date suggests TMS could play ...

From limiting caffeine intake to eating a nutrient-dense diet, certain natural treatments have helped individuals deal with anxiety. Anxiety is a common mental health issue that affects millions ...

In fact, experts say, there are plenty of natural remedies to ease the symptoms of ... Wholegrain and low-glycaemic carbohydrates are best, says Dr Potter, and these range from granary and rye ...

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There are still uncertainties about the best treatment for adults with ADHD ... to protect and respect life from conception to natural death. New Orleans barriers to prevent vehicle attacks ...

They also mention the possible combination.” There are still uncertainties about the best treatment for adults with ADHD, Cortese said — so he and the other authors aimed “to provide an ...