Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

There is no reason to accept a slump in energy, a dip in vitality, or thinning tresses as you age. It may simply be time to adjust how you support your body, hormones, and hair.

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

After surviving breast cancer, going through the menopause should have felt inconsequential. The reality was anything but ...

What do mood swings difficulty sleeping weight gain and hot flashes all have in common Theyre all some of the most dreaded symptoms of menopause Not everyone experiences the same symptoms with the sam ...

Menopause doesn't have to be a miserable experience. We sat down with a medical expert to learn how to best embrace menopause ...

A small 2019 study found that sage was associated with a decrease in severity of several menopause symptoms, including hot flashes. The study involved 30 women who took a 100 mg sage capsule every ...

ProAge founder Claudine Viquiera and Best Buddies Philippines executive director Michelle Aventajado lead the "Don't Pause for Menopause" forum on Nov. 20, 2024. The forum focuses on the stigma, ...

Ever since I started sleeping in silk regularly while working on this guide to the best silk pajamas for women, I’ve sharpened my opinion on what makes for a great pair of silk pajamas ...