Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

We spent hours researching and testing various magnesium supplements to identify the best options for menopausal women. In the next section, we will discuss our top picks and what makes them stand ...

Collagen is a pivotal protein that offers structure to our skin, bones, and joints. As we age, our body naturally decreases the production of collagen, leading to aging indications such as ...

Some herbs and supplements, such as black cohosh and ... and bone structure in menopausal women. However, more high quality research is needed to verify these findings. A 2024 study found that ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

While creatine supplements are not gender-specific, they have been linked to improvements for women specifically in the following areas, both before and after menopause: There is no research ...

Menopause doesn't have to be a miserable experience. We sat down with a medical expert to learn how to best embrace menopause ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

Who even knew, as a young woman, that finding the best lubricants for menopause dryness was going to be super-important? Including daily use as a personal moisturizer and for sex during menopause, for ...

Affiliate content. Explore the 5 best libido boosters for women over 50, featuring natural solutions to enhance vitality and ...