Another study, published in the journal Depression and Anxiety, analyzed data from more than 7,500 people and found that ...

Both testers still engage with other forms of therapy and treatment for anxiety, so it’s best to think of CBD as ... It’s more like having a gummy vitamin.” Because she never felt drowsy ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Generalized anxiety disorder (GAD) is a mental health condition that causes excessive worry ... It is important to discuss them with your healthcare provider before trying them to avoid possible ...

Fluctuations in your energy levels could serve as an early indicator of a vitamin C deficiency. In fact, one of the earliest signs of vitamin C deficiency is persistent fatigue and general weakness.

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more ...

If you're experiencing chest pain, it's best to seek medical treatment, even if it's associated with anxiety. It's better to know and address your anxiety than risk it being something more serious ...

Vitamin B6 Supplements Could Reduce Anxiety and Depression July 19, 2022 — Trial participants reported feeling less anxious or depressed after taking high doses of Vitamin B6 for a month.

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...