What are the best supplements for weight loss after menopause? Some effective supplements for weight loss after menopause include green tea extract, conjugated linoleic acid (CLA), and chromium ...

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

The new wave of injectable weight loss drugs — including semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) — may help some women fight against unwanted menopause weight gain.

and why that matters How nutrition and exercise help with menopause-related weight gain The latest in weight loss meds – and if they’re a good choice for you In this webinar, you’ll learn ...