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Medical and fitness professionals alike agree on the importance of exercise in menopause. The menopause doesn’t just mark the ... If you're particularly keen to work on your core, you could also try ...
Here’s what women’s health experts have to say about how perimenopause and menopause can disrupt work life and how companies ... “I think women need to be their own best advocates.” ...
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Oct. 22, 2024 — A study suggests that menopausal hormone therapy (MHT) might have moderate effects on brain health, but this depends on past surgical history, the ...
Learn more about treatments for menopause symptoms. If feelings of extreme anger or irritability are disruptive or persistent, talk with your doctor. They can help you understand your symptoms and ...