These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

Don’t forget to add this to your meal prep. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell ...

it's best to prepare this pasta salad right before serving for the best-tasting result. Recipe: Easy Mediterranean Pasta Salad Feta cheese is one of the pearls of the Mediterranean, but it can be ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

The Mediterranean diet tops the charts year after year of the U.S. News & World Report Best Diets list. And it’s no surprise that it’s in the first place spot again for 2024 — it's one of ...

This easy Mediterranean chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe.

Top with the Mediterranean tofu clusters and drizzle with the balsamic glaze. If you need this recipe to be gluten free, check the label on the vegan cheddar – most are gluten free, but not not ...

Due to its focus on fish and dairy, the Mediterranean diet might not be the best choice for vegans or vegetarians, either. Pro tip: Not all fish are safe for eating. “The Food and Drug ...