Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Beans have reinvented themselves in more ways than I can count, and these Mediterranean white beans and greens are about to ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

For all its rich flavor, you'll hardly believe this Mediterranean diet dinner recipe comes together with mostly pantry staples, like canned chickpeas and store-bought broth. Onions, fresh garlic ...

"This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant-based, so a farro and bean salad fits the mold exactly." To make this dish, chop and sauté an ...

We have the best chicken dinners, slow-cooker recipes, comforting classics, and everything else cooked on TODAY.

This is an edited extract from My Mediterranean Life by Sarah Di Lorenzo, photography by Lawrence Furzey Photography, published by Simon & Schuster, $49.99. The best recipes from Australia's ...