"This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant-based, so a farro and bean salad fits the mold exactly." To make this dish, chop and sauté an ...
This is an edited extract from My Mediterranean Life by Sarah Di Lorenzo, photography by Lawrence Furzey Photography, published by Simon & Schuster, $49.99. The best recipes from Australia's ...
I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even developed some of my own. I take a minimalist approach to my diet ...
The Mediterranean-style beans below are “so ... From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox. From our morning ...
In a high-sided 10" skillet over medium-low heat, heat oil. Add garlic and cook, stirring, until fragrant, about 2 minutes. Add tomato paste and cook, stirring constantly, until paste breaks into ...
The Mediterranean diet, praised for its holistic approach, leads the best diets list for the eighth ... try Mediterranean recipes to make it fun and nourishing. Indulge in a little wine or ...