The holidays can exacerbate symptoms of obsessive-compulsive disorder but new research into its causes is leading to greater ...

If possible, it is best to do this therapy with the guidance of an OCD specialist. ERP is regarded as the gold standard treatment for OCD. Step1: Understand your OCD and OCD symptoms. Step 2: Identify ...

Our review covers the most effective therapy for OCD, what to look for in a potential therapist, and the benefits of online vs. in-person treatment.

Have you been considering medications for OCD, anxiety, or depression but not sure if this is the route for you? Do you have questions about what may be the best medication option for you?

Are you struggling with ADHD, OCD, depression or anxiety ... to behavioral health and partnering with his clients for the best treatment outcome. He believes in development of good therapeutic ...

And while medication and therapy should be primary ... aerobic exercise is best for OCD and mood regulation.” That’s backed up by a 2019 study, published in the Journal of Affective Disorders ...

They cannot switch off the condition, says Minal Mahtani, CEO and founder of Hong Kong mental health charity OCD & Anxiety Support HK (OCDAHK), adding that they cope with it in the best way they ...