Losing weight after 40 is already a challenge. It’s like your body decided to hit the brakes without consulting you first.

An inspiring story for those looking to make a lifestyle change in the New Year comes from local Kilbarron woman Emma ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

As of Jan. 6, you can get the Therabody Theragun Prime massage gun (5th gen) for $229 at Best Buy. That's $70 off the list ...

Vin Diesel and Dwayne Johnson came face to face at the 2025 Golden Globes when Diesel took the stage to present the prize for ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, results show that: 40% said they’ll eat fewer calories. 26% said they’ll try ...

Take advantage of big discounts this month on your favorite frozen foods, snacks, and pantry essentials at your local Sam's Club warehouse.

Whether it’s lashings of turkey, mince pies, roast potatoes, or boxes of Quality Street, delicious food is synonymous with ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Adam serves up his top nutrition tips and favorite recipes, as well as offering fans words of encouragement to make 2025 ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...