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We talked with two dietitians to get their recommendations for what to add to your grocery cart to do just that. These nine ...

A mother from Mansfield shared how losing weight and receiving support from Slimming World improved her confidence, enhancing both her physical and emotional health.

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Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

CalmLean also includes one of the best thermogenic fat burner ingredients, Capsicum annuum, which can boost your metabolism by as much as 20% in minutes. The final components in the formula include ...

Elle Macpherson looked effortlessly stylish as she enjoyed a lunch date with her boyfriend Doyle Bramhall in California on ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

After living in the UK for nearly 25 years, I’m well versed in the impact of festive indulgence on both sides of the Channel ...

Jasmin Chapman, 34, had always been overweight but it was only after she was told she wouldn't be able to conceive that she ...