Ashwagandha is a herb highly prized in Ayurvedic medicine ... understanding of which ashwagandha supplement is the best choice for your anxiety needs. We understand how overwhelming it can be ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

In this article, you’ll find our picks for the best CBD gummies ... unlike other remedies and treatments I have tried.” Jamie Elmer, another tester who has managed anxiety for many years ...

Stronger potency is not suitable for smaller dogs.

To get it right and not waste the alcohol (gasp!), we spoke to Anton Kinloch, a bartender at Lone Wolf, about the best herbs to use. "Herbs play nicely with bourbon in various capacities ...

Some herbal supplements contain ingredients that may be beneficial for erectile function and erectile dysfunction (ED). However, despite labeling, you may not know what is in the supplements you ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

Emotional distress conditions such as depression, anxiety, stress ... Over recent years, herbal medications have gained increasing research and clinical interest in the management of emotional ...

It's best to work with a healthcare provider ... 2014.09.024 Yeung KS, Hernandez M, Mao JJ, Haviland I, Gubili J. Herbal medicine for depression and anxiety: A systematic review with assessment of ...