The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Specifically, does anxiety cause high blood pressure? Well, it’s kind of a chicken and egg scenario. Yes, anxiety can cause high blood pressure. However, a diagnosis of high blood pressure—and its ...

This centuries-old technique can successfully treat numerous nagging issues. Could hypnotherapy be the solution for what ails ...

It’s not ususual that the pressures of the world and life can suck away the positive feelings we want to be experiencing ...

As modern life continues to demand more from men, many are seeking natural, holistic solutions to restore balance, energy, ...

With nearly 125 million posts on TikTok, sleepmaxxing is a catch-all rebranded term for maximising your sleep potential. But ...

As many as 76 percent of us experience eye floaters, according to findings in the journal Survey of Ophthalmology. And while ...

This can happen due to hormone changes, stress, poor eating habits, too much exercise, or certain health issues. It's always ...

Whether consumed as mushroom coffee (Google searches for which have gone up by 70 per cent over the past year), or taken in ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Some of the popular advice for pregnant women either contradicts findings from medical research or glosses over key facts ...