Consuming medicinal mushrooms in supplements can deliver loads of health benefits. In this post, we’ve reviewed the best ...

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Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Whether consumed as mushroom coffee (Google searches for which have gone up by 70 per cent over the past year), or taken in ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

Testo-Max is a legal steroid replacement for Sustanon, a popular injectable steroid among bodybuilders. Testo-Max works by supporting natural testosterone levels in men, resulting in less body fat, ...

Probiotic pills are dietary supplements that help improve digestive health, immunity, and energy and even promote weight loss.But with so many probiotic supplements on the market to choose from, ...

WHEN I feel a sore throat coming, I just know I’m going to get ill. It starts with a light tickle then develops into an agonising scratchiness that makes it painful to swallow. This can last ...

As the demands of modern life push mental performance to its limits, more individuals are turning to nootropic supplements for a cognitive boost. These brain-enhancing supplements are designed to ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.