Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

Many people with depression do not seek treatment, although the majority can benefit from treatment. A number of preliminary studies suggest that certain natural remedies for depression may work well ...

The best mushroom supplement for depression is one that contains compounds ... some people prefer to try natural supplements to help alleviate their symptoms. In recent years, mushroom supplements ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Alternative therapies like herbs and vitamins may offer symptom relief ... to a variety of neurodegenerative conditions, including depression for those with MS. Too little vitamin B1 can also ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Keep in mind that there are other types of supplements that might help with migraine. Herbals are just one category. Ask your doctor if there are others you can try. You might think that herbal ...

When choosing the best adrenal gland supplement, it’s important to pay attention to the ingredients. Look for supplements that contain adaptogenic herbs, such as ashwagandha and rhodiola ...