Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

It's been said, time and time again, that breakfast is the most important meal of the day, so Dr. Hyman's advice may come in ...

Dr Mark Hyman, who specialises in gut health and has more than 3million followers on social media, said that the popular breakfast food was actually doing 'a lot of damage' to the body ...

Research shows that eating whole grains is associated with a lower risk of obesity, diabetes, cancer, hypertension and ...

Some dental health experts describe its addition to drinking water supplies as one of the greatest public health initiatives the UK has ever seen. We all know the severity of a hangover is mainly ...

MANILA, Philippines — The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities following an increase in cases of asthma ...

As winter tiptoes into Tahoe, I found myself staring in disbelief at my whopping grocery bill. The numbers seemed to leap off ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition ... analyzed scientific research to find the best vitamin supplements for hair, skin and nails ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss ... Use natural sugar to add sweetness, like topping cereal or oatmeal with fruit.

So if you love a good Valentine’s Day pun, keep reading to find some of the best (and cutest) candy heart sayings from past years. Get Reader’s Digest’s Read Up newsletter for more ...

Michelle is a lead editor at Forbes Advisor. She has been a journalist for over 35 years, writing about insurance for consumers for the last decade. Prior to covering insurance, Michelle was a ...