Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

Protein, fibre, antioxidants, and vital minerals are just a few of the many health advantages that dried fruits like EAT ...

We talked with two dietitians to get their recommendations for what to add to your grocery cart to do just that. These nine ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

Medically reviewed by Daniel More, MD Certain foods that contain various vitamins and minerals, amino acids, fatty acids, and ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Discover the foods and supplements that can help keep your heart healthy.

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

The best part? These easy chocolate chip muffins are made in blender! A wholesome combination of apples, cinnamon, and grits makes these muffins a cozy and satisfying snack. The natural sweetness of ...