Americans would wake up to find a carton of milk delivered to their doorstep. Since then, milk has been under intense scrutiny: some have approved it, others have banned it, and those with ...

In the US, our eating habits are now typically organized around our workdays or school days. But cultural norms aside, there's no scientific reason for you to eat exactly three meals every day.

Kaduna State was awarded the best-performing state in Primary Health Care in the North West, receiving a $500,000 cash prize ...

Here's a list of 24 holiday drinks, ranked from healthiest to unhealthiest, based on four types of nutritional data.

Despite the positive feedback from users, individual results may vary, and it’s important to consider that dietary ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness.

Using Trader Joe’s—which is known for its wide array of delicious snacks, freezer staples, and ready-to-eat products—as a supermarket baseline, SELF reached out to a few RDs to ask for simple dinner ...

Invest in journalism that matters! The owner of Pita Jungle is looking to open your next favorite lunch spot, with Feta ...

Apple cider vinegar can do it all, from cleaning your kitchen to boosting your health. Here's how to maximize the benefits.

Happy Head has made waves in the hair loss industry with a range of products customized to different stages and causes of ...

American equities have delivered impressive inflation-adjusted returns of 24%, as valuations for tech firms, already lofty, ...