Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Looking for camping meals that are easy to prepare, easy to clean up, and taste amazing? These are the best camping meals, ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

From garlic to greasy burgers, avoid these foods that can make your next trip unpleasant for yourself and others.

Ricotta has been around since the Bronze Age and remains one of the healthier cheeses around with only 10% fat (6% saturated) ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

Breakfast when you have diabetes should be low in carbs and higher in healthy ... what is best for you. Not all carbs are the same in terms of quality. Bagels and broccoli are technically both carbs ...

By the time dinner came you were too tired to cook, so you had a bowl of soup or cereal and then at 10pm, made a cheese sandwich before ... to package foods we can eat on the run.

Is there any one type of cheese that's best for garlic bread? Patrick Och certainly thinks so, and he's a corporate chef with INK Entertainment so we welcome his culinary expertise. In Och's ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...