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While intermittent fasting is hailed for its health benefits there is an unfathomable side-effect we have missed till date It ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

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Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

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Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Mustard seeds might be a common kitchen staple, but did you know they can do wonders for your skin and hair too? These little ...

Intermittent fasting diets may slow hair regrowth by stunting stem cell regeneration, a new study from Westlake University in ...