Why Trust Us? The best shoes for HIIT workouts have the “Goldilocks” effect—you want a sneaker with just the right amount of cushion so you can feel supported yet responsive when you squat ...

Personal trainers, editors, and podiatrists recommend workout shoes from top brands including Adidas, Asics, Altra, Brooks, ...

We tested and picked the best workout mats to take with you or for a home gym whether you need a supportive surface during ...

To find the best gym sneakers, I compiled the best shoes I’ve tested myself ... of the Metcons for various workouts — including weight lifting and HIIT sessions — for the past four years ...

When you picture the typical high-intensity interval training (HIIT) workout, a handful of go-to exercises likely come to mind: burpees, squats, lunges, mountain climbers, jumping rope, and ...

Choose from a whole library of guided workout programs from us led by some of the world's best coaches—like Kettlehell, ...

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

The best gym trainers are versatile, allowing you to alternate between HIIT, CrossFIT ... requires a more purpose-built shoe, but for the majority of workouts, a cross training gym shoe will ...