Yoga can help to improve posture and strengthen the body. Elderly people can also do it. Chair yoga for seniors can help them ...

Amazon’s after-Christmas sale is filled with stellar savings, and we found the 25 best Amazon deals. Shop Apple AirPods, a ...

CNBC Select compared dozens of life insurance companies to find the providers with the best options for seniors in a variety of categories. (See our methodology for more information on how we ...

Incorporating lower-body sessions into your workout rotation is key to building a strong base but also improving your agility ...

N.M. – Tonight’s Pay It 4ward helps a senior who’s inspiring others to get active, and showing them how to have fun while they do it. It takes discipline to keep a consistent workout ...

Good workout shoes, on the other hand, provide stability for lateral movements too, like when you’re playing tennis or volleyball. To find the best gym sneakers, I compiled the best shoes I’ve ...

There is plenty to consider when choosing the best phone plan for senior adults. A good place to start is our best phone plans page, which breaks down the best deals on smartphone plans from US ...

From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.

The World Health Organisation recommends 150 minutes of moderate activity or 75 minutes of strenuous activity each week for aerobic workouts. Source: Canva While long-distance running is typically not ...

Cooking, baking and chopping are pleasant activities that bring the mind at ease. Trying new recipes will bring excitement ...

Merry markdowns also include a Solo Stove fire pit, a Cuisinart air fryer-toaster oven and a versatile Shark hairstyling tool ...