From powerhouse ingredients to 100% clean formulations, these are the must-have beauty supplements of 2024 that you’ll want ...

Cold, damp weather and central heating is a recipe made in hell for your hair. We’ve got the expert tips on how to ...

Also known as vitamin B7, biotin is commonly taken for its perceived beauty benefits. Discover more, and find our expert ...

In today’s fast-paced world, maintaining sexual health and performance is a growing concern for many men. As they age, they ...

Check your daily dose of vitamins for hair growth. Image courtesy: Freepik Vitamins can be consumed as oral supplements in the form of tablets, powders, or gummies, though tablets are generally more ...

As vitamins go, vitamin D is one of the safer ones but blood levels greater than 375 nmol/L (150 ng/mL) can cause nausea, vomiting, muscle weakness, confusion, pain, loss of appetite, dehydration ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need to take, which type, in what form or which combination is best. Did you ...

People in China and Japan have long used rice water to grow their hair longer and prevent it from turning gray. Anecdotal evidence suggests it may also be effective at preventing tangles ...

Additionally, though this isn't a requirement, but Dr. Rhambia suggests using a scalp massager tool after application to invigorate the scalp and help the serum reach the roots. Def recommend this ...

If panicked searches have led you here, allow us to assure you: yes, there are vitamins for hair growth. We get it ... s no one magic vitamin that is best for healthy hair, it’s actually ...